Tag Archives: mindfulness

OUTSPOKEN – Ep. 83 – Valerie A.

May 10, 2020Art, Comedy, Culture, Media, Music, Philosophy, Psychology, Uncategorizedcoaching, community, compassion, consultant, coronavirus, covid19, enneagram, enneagramprisonproject, gratitude, hopefulness, liberal, mindfulness, needlepoint, politics, prisoners, quarantine, resilience, resiliency, teaching, trauma, walkingI Love You Anyway

Teaching resilience, life in quarantine, trauma conditioning, the enneagram, compassion building, walking, learning from our experience, and much more…

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | RSS | More

OUTSPOKEN – Ep. 81 – Lindsay K.

April 18, 2020Art, Comedy, Culture, Media, Music, Philosophy, Psychology, Uncategorizedanxiety, authenticity, berniesanders, bulimia, cancer, cancersurvivor, community, coronavirus, covid19, eatingdisorder, fragility, hope, love, lustforlife, meditation, mindfulness, mothers, nde, neardeathexperience, positivity, presence, ramdass, therapy, vulnerability, writing, writinggroupI Love You Anyway

Surviving cancer, childhood anxiety, eating disorders, achievement culture, the need for love, lust for life, sharing our difficulties, corona virus perspectives, hope, shedding false authenticity, and much more…

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | RSS | More

OUTSPOKEN – Ep. 54 – Julian L.

June 7, 2019Comedy, Philosophy, Psychology, Uncategorizedbobdylan, cancer, college, denial, existentialpsychology, happiness, JulianLevy, laguardiahighschool, mindfulness, reality, therapy, truth, wordsmith, writerI Love You Anyway

Trapped at college, being close to death, writing, small talk, helping each other be better people, skepticism isn’t cynicism, other people’s kids photos, living your own life, and much more…

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | RSS | More